Poor technique and body positioning often contribute
to sports injuries. Analyzing movement through videos.
players can learn the correct technique to prevent injury.
Post injury treatment, video analysis can be used to track progress and recovery
Once a players’ video analysis is done, the players & coach can develop a strategy
by addressing strengths & weaknesses to help with overall team development.
A player should review the analyzed videos often to prevent past negative habits
and to maintain consistency of any actions corrected.
Comparative analysis with professional players doing the same skills for faster improvement